But the brain doesn't use the language of science. Science tells us what's actually going on. I guess I am looking for good information on exactly what happens in your body when you are doing the WHM.ġ)People wouldn't subscribe to something if it didn't at least benefit them in some way.Ģ)Some people truly do subscribe to all kinds of bullshit.ģ)Perhaps that bullshit is somehow grounded in some real way of affecting human lives.Ĥ)Let's try to rationalize the bullshit into the scientific framework of how we understand physics actually works.ĥ) "oh! I suppose "chakras" and "energies" and "vibrations" are simply useful visualizations that allow the brain to interpret the data that comes to it from the myriad neurons throughout the body."Ħ) "ah, it makes sense now. I am willing to take a 'leap of faith' with WHM as it has been helping me and seems to have helped a lot of people, but where is the science behind it? I have shown them some of the studies that have been done (specifically the 12 person controlled study), they chalk everything up to "expected outcome", basically a placebo effect. What is your guys take on this? I am a very rational pragmatic person who likes to research things, I go on 'facts' more than 'feelings' most of the time. This process inhibiting inflammatory proteins is B.S.
If anything, this method is actually lowing the oxygen in your body which is where some of the weird sensations may come from The oxygen levels in your body/blood can will fluctuate a bit naturally with your breath, but generally speaking yours cell have exactly as much oxygen as they need to do their job. You are not putting more oxygen into your cells during WHM. They basically said it's all horseshit and that most of the things in this video fly in the face of biology/physiology, specifically :
I have a few doctors in my family, and I showed this this video to explain the Wim Hof method to them : I have been doing the WHM for a few weeks now and found it beneficial to me.